Come dance like everyone is sober and no one is judging.

Ecstatic Dance is your space to let go, move freely, and be fully yourself – no booze, no shoes, no shame.

Join us. You’re wanted here.

From the broader Ecstatic Dance Community:

Ecstatic Dance – 3 Simple Guidelines

1. We dance without shoes
- This allows us to connect more fully with the ground
- If you need shoes, that’s OK

2. We dance without words
- This makes it easier to be in a meditative state
- No verbal instruction from the facilitator
- No talking from the dancers
(You may whisper quietly on the sides, if no one else can hear you from the dance floor.)

3. We dance as we are
No Drugs/Alcohol, No Phones, No Camera/Video, No Scents, No Expectations, No Judgements, No Shoulds, No Oughts… Just Be Yourself; With Respect for Ourselves, the Space, and One Another.

[a poster with white font and a faded photo of people after dancing inside the church that reads:
ECSTATIC DANCE
SATURDAT, FEBRUARY 28, 12-2pm – arrive anytime
The Church/Art House
3101 S. 20th Street