Book a bike and join in on the fun at The Movement in Village Pointe!
ABOUT
The Movement is more than just a cycling studio — it’s a community of people who all share a passion of fitness and self-discovery. If you’re looking for an energy-filled spot where you will meet some of your best friends and meet your fitness goals, The Movement is the place for you. Not to mention they often have a four-legged canine door greeter by the name of Chipper that will welcome you in for your session!
CLASSES
Classes at The Movement come with all the vibes! From themed rides to a variety of hand-picked music playlists to match the energy, their goal is to make working out fun. The staff are more than just instructors, they’re personal hypemen (and women) that truly care about your comfort and experience in the studio. Whether you’re a pro or new to indoor cycling, they’ve got you covered with various class options to meet your individual needs:
Cycle45 // A 45-minute ride that focuses on cardio peak training through hill climbs, sprints, and flat riding.
Cycle30 // A 30-minute ride suitable for all levels.
CycleStrength // A circuit style ride focusing on cardio, legs, and arms.
CycleMax // This class emphasizes performance, leaving you motivated and inspired.
CycleJam // A music and dance ride where you can grow confidence and technique to the beat.
CycleSoul // A ride that improves your mind, body, and life through intentional coaching.
LOCATION & HOURS
The Movement is located in Village Pointe at 17255 Davenport Street and they have various class times throughout the week Monday – Sunday, so be sure to check out the full list of classes and times on their website at themovementomaha.com.