Strength, Cardio, and Mindfulness Come Together for the Ultimate Full-Body Workout at Barre3 in Dundee!
ABOUT
Barre3 Dundee isn’t your average barre studio, it’s a workout that blends strength, cardio, and mindfulness to leave you feeling strong and balanced. Each class is designed for all fitness levels, from beginners to more advanced barre-goers. You don’t need to bring a thing, they provide all the equipment, so just show up and bring a water bottle! You can even bring a friend to join in on the fun, and the Dundee studio offers a play lounge for your little ones. Want to try it out? Your first class is free, and you can explore their membership options to make Barre3 part of your weekly routine at a better rate!
CLASSES
Barre3 offers a mix of classes designed to move your body and calm your mind, all while meeting you where you’re at!
Barre3 Signature // A blend of strength, cardio, and mindfulness. This full-body workout leaves you feeling balanced and strong.
B Strength // Focuses on building both physical and mental strength with slow, intentional movements using heavier weights and resistance bands.
B Cardio // A fun, high-energy workout that boosts your mood, builds stamina, and improves aerobic fitness with large-range movements.
B Mindful Flow // Breath-driven and restorative, this class enhances mobility, promotes recovery, and brings harmony to the body.
Can’t make it to the studio? They also offer a variety of online classes, so you can work out right from home!
LOCATION & HOURS
Barre3 is located in Dundee at 4626 Dodge Street. Class times vary throughout the week, with early morning and evening options so you can find a workout that fits your schedule. To see the full class schedule, visit barre3.com or call (402) 884-1667.